Peter Merry, from the interview in episode #9, shares an exercise with you. This exercise helps you to become more grounded and stay in your center when facing challenges.
Link to the longer version of this exercise: https://www.youtube.com/watch?v=-pmPEspK9M0
Do you want to know more about Peter Merry: www.petermerry.org
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Do you want to get in touch with me, send an email to marjon@embodimentlab.nl.
Do you want to know more about the Embodiment LAB, do you want more inspiration or stay up to date with my activities, go to my website (https://www.embodimentlab.nl/) or watch my movies on my YouTube Channel (https://bit.ly/EmbodimentLAB).